What a Cup of Tea Can Do with Us?

According to Chinese legend, the Chinese emperor Shennong, reputed to have reigned in about 3000 BCE, accidentally discovered tea when he noted that when certain leaves fell into boiling water, a fragrant and restorative drink resulted

When we heard the word “Caffeine” the first thing comes to our mind the world most widely used chemical ingredient of the century and off course a stimulant and mind freshener . Yes it has many medicinal and healthy uses but have a little negative end that is the addiction associated with its uses and side effects of overdosing or over taking tea. Let me give you an overview of the role of caffeine in depression and pain killer and its addictive property. You should conclude after reading this article and that either caffeine have more useful aspects or negative effects!

What’s Century biggest disease?

We have entered in 21 century still failed to overcome on different problems the most common among all is depression. Half of the world is suffering in depression. Different people adopt different ways to overcome depression but the most helpful as we all knows is caffeine.

What is Caffeine How it reacts with us?

Caffeine is known medically as trimethylxanthine, isolated in pure form. The chief source of pure caffeine is the end result of the process of decaffeinating coffee and tea. It’s important to know that caffeine is an addictive drug and it operates using the same mechanisms that amphetamines, cocaine, and heroin use to stimulate the brain. but caffeine’s effects are milder than amphetamines, cocaine and heroin. Caffeine is a substance that may induce anxiety symptoms, Caffeine, the main ingredient found in coffee is a stimulant. It causes your heart rate to increase, your pupils to dilate, and your muscles to tighten up. Caffeine injects adrenalin into your system to give you a boost and make you feel good.

What Caffeine can do?

It can’t be wrong if I say take a cup of coffee keeps tension away. Coffee is actually one of the healthiest beverages billions of people consume regularly. Coffee containing with bitter orange, hydroxy citric acid, and chromium can encourage an increase up to 30% in metabolic rate.

Caffeine is a substance that may induce anxiety symptoms, and in patients with panic disorder, it may even induce panic attacks, but don’t forget excess of everything will be dangerous for health.
Negative aspects of Tea/coffee

Coffee is safe for most adults. Drinking more than 6 cups/day might cause “caffeinism” with symptoms such as anxiety or agitation. Consuming large amounts of coffee might also cause headache, anxiety, and agitation, ringing in the ears, and irregular heartbeats. Insomnia, nervousness and restlessness, stomach upset, nausea and vomiting.
What Can you conclude?

You may worry about drinking coffee thanks to periodic warnings about it stunting your growth or causing cancer and heart disease. There is research, however, that suggests that drinking a moderate amount of coffee a day could actually protect your health,so take a cup of coffee keeps your tension away.

James S. Tate is a health enthusiast who likes to write helpful articles on health. He knows how to keep perfect balance of health via maintaining perfect diet. Follow him for all the future updates.

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